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stephec E, Silver
Joined: 20 Jun 2006 Posts: 707 Location: Bolton
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Posted: Thu Dec 16, 2010 8:49 am Post subject: Training With a Sore Throat? |
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I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
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tommo Div 1 Pro

Joined: 13 Aug 2003 Posts: 6687 Location: Living the dream in Clay cross where else ?
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Posted: Thu Dec 16, 2010 9:37 am Post subject: |
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No No No, its a sign that your body needs a good pounding with some mega hard intervals , infact i'd add another 10 on just to be on the safe side ! f.f.s  _________________ Clay cross RT www.claycrossrt.co.uk
Don't Mess!
Only Northerners need apply
Sir Lord Tommo of Clay cross |
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KJ T de F Winner
Joined: 18 May 2005 Posts: 26400
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Posted: Thu Dec 16, 2010 9:37 am Post subject: Re: Training With a Sore Throat? |
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stephec wrote: |
I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
Rest and recover. Hot honey and lemon helps. Manuka honey is good too. _________________ 'You are a free woman. You will not be pushed, filed, stamped, indexed, briefed, de-briefed (that you should be so lucky ) or numbered. Your life is your own.' |
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SteveO Div 1 Pro

Joined: 24 Oct 2005 Posts: 6161
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Posted: Thu Dec 16, 2010 9:38 am Post subject: |
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Don't ride, get over it, plenty of time to train.
Oh btw, MTFU. |
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tommo Div 1 Pro

Joined: 13 Aug 2003 Posts: 6687 Location: Living the dream in Clay cross where else ?
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Posted: Thu Dec 16, 2010 9:51 am Post subject: Re: Training With a Sore Throat? |
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KJ wrote: |
stephec wrote: |
I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
Rest and recover. Hot honey and lemon helps. Manuka honey is good too. |
It works better if you add fresh ginger some echineacea , followed by two cloves of Garlic then half an Onion , then quickly neck a yoghurt , repeat every 3hrs , and you'll be right as rain the day after . _________________ Clay cross RT www.claycrossrt.co.uk
Don't Mess!
Only Northerners need apply
Sir Lord Tommo of Clay cross |
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mattr World Champ
Joined: 16 Apr 2004 Posts: 12647
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Posted: Thu Dec 16, 2010 10:04 am Post subject: Re: Training With a Sore Throat? |
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tommo wrote: |
KJ wrote: |
stephec wrote: |
I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
Rest and recover. Hot honey and lemon helps. Manuka honey is good too. |
It works better if you add fresh ginger some echineacea , followed by two cloves of Garlic then half an Onion , then quickly neck a yoghurt , repeat every 3hrs , and you'll be right as rain the day after . |
and a stone heavier........ |
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JONNO Div 1 Pro

Joined: 24 Jul 2006 Posts: 9031 Location: Up North
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Posted: Thu Dec 16, 2010 11:19 am Post subject: Re: Training With a Sore Throat? |
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tommo wrote: |
KJ wrote: |
stephec wrote: |
I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
Rest and recover. Hot honey and lemon helps. Manuka honey is good too. |
It works better if you add fresh ginger some echineacea , followed by two cloves of Garlic then half an Onion , then quickly neck a yoghurt , repeat every 3hrs , and you'll be right as rain the day after . |
You forgot the newts claws and hair of toad. _________________ I was being chased by a police dog last week, and made the mistake of trying to escape through a little tunnel, over a see-saw and through a hoop of fire. It finally caught me as I was weaving in and out of some sticks. |
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KJ T de F Winner
Joined: 18 May 2005 Posts: 26400
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Posted: Thu Dec 16, 2010 11:55 am Post subject: |
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Onions boiled in milk. Drink milk and eat the onions. At least that's what my maternal grandfather said
Alliums are natural antiseptics so maybe he had a point.
Yeah, yeah. I know if I'd been living in Manningtree when Matthew Hopkins was around rather than centuries afterwards I'd have been thrown in the Stour, floated and burned at the stake.  _________________ 'You are a free woman. You will not be pushed, filed, stamped, indexed, briefed, de-briefed (that you should be so lucky ) or numbered. Your life is your own.' |
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Hans Datdodishes T de F Winner
Joined: 28 Feb 2002 Posts: 28370 Location: On the Superior Forum with the cool kids
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Posted: Thu Dec 16, 2010 12:21 pm Post subject: |
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KJ wrote: |
Onions boiled in milk. Drink milk and eat the onions. At least that's what my maternal grandfather said
Alliums are natural antiseptics so maybe he had a point.
Yeah, yeah. I know if I'd been living in Manningtree when Matthew Hopkins was around rather than centuries afterwards I'd have been thrown in the Stour, floated and burned at the stake.  |
Just buy some fucking Strepsils and stop fannying about _________________ World Masters Drive HillClimb For Taureans Category C Champion 2013.
I'm a qualified coach. |
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JONNO Div 1 Pro

Joined: 24 Jul 2006 Posts: 9031 Location: Up North
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Posted: Thu Dec 16, 2010 1:39 pm Post subject: |
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KJ wrote: |
Onions boiled in milk. Drink milk and eat the onions. At least that's what my maternal grandfather said
Alliums are natural antiseptics so maybe he had a point.
Yeah, yeah. I know if I'd been living in Manningtree when Matthew Hopkins was around rather than centuries afterwards I'd have been thrown in the Stour, floated and burned at the stake.  |
Harsh, but fair..
If you try to train through a sore throat it will just linger on and on in my experience. A spoonfull of set honey straight out of the jar is the best fix I have found. You can feel it relieving the soreness as it reaches the inflamed bits. Well, that and a handfull of paracetamols.  _________________ I was being chased by a police dog last week, and made the mistake of trying to escape through a little tunnel, over a see-saw and through a hoop of fire. It finally caught me as I was weaving in and out of some sticks. |
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stephec E, Silver
Joined: 20 Jun 2006 Posts: 707 Location: Bolton
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Posted: Thu Dec 16, 2010 3:36 pm Post subject: |
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Thanks to all, I thought thast might be the case.
A couple of glasses of port tonight should ease it hopefully. |
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tommo Div 1 Pro

Joined: 13 Aug 2003 Posts: 6687 Location: Living the dream in Clay cross where else ?
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Posted: Thu Dec 16, 2010 3:59 pm Post subject: |
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stephec wrote: |
Thanks to all, I thought thast might be the case.
A couple of glasses of port tonight should ease it hopefully. |
poof _________________ Clay cross RT www.claycrossrt.co.uk
Don't Mess!
Only Northerners need apply
Sir Lord Tommo of Clay cross |
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Chrissylaa E, Gold
Joined: 17 Apr 2009 Posts: 3382 Location: On a hillside desolate.
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Posted: Thu Dec 16, 2010 6:43 pm Post subject: Re: Training With a Sore Throat? |
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mattr wrote: |
tommo wrote: |
KJ wrote: |
stephec wrote: |
I've read somwhere that it's a no no, but is that true?
For those familiar with Pete Reed's Black Book, I was due to do the midweek power session week three today.
Is it put my feet up time?
And before I get any poofter type man flu replies from the ladies I genuinely can hardly speak! |
Rest and recover. Hot honey and lemon helps. Manuka honey is good too. |
It works better if you add fresh ginger some echineacea , followed by two cloves of Garlic then half an Onion , then quickly neck a yoghurt , repeat every 3hrs , and you'll be right as rain the day after . |
and a stone heavier........ |
And surrounded by sick. _________________ And the senses being dulled are mine. |
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stephec E, Silver
Joined: 20 Jun 2006 Posts: 707 Location: Bolton
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Posted: Thu Dec 16, 2010 8:43 pm Post subject: |
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tommo wrote: |
stephec wrote: |
Thanks to all, I thought thast might be the case.
A couple of glasses of port tonight should ease it hopefully. |
poof |
Twenty three minutes before you came up with that one, you're slow today. |
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spooky E, Silver
Joined: 23 Apr 2005 Posts: 1626
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Posted: Thu Dec 16, 2010 8:52 pm Post subject: |
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stephec wrote: |
tommo wrote: |
stephec wrote: |
Thanks to all, I thought thast might be the case.
A couple of glasses of port tonight should ease it hopefully. |
poof |
Twenty three minutes before you came up with that one, you're slow today. |
poof |
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spooky E, Silver
Joined: 23 Apr 2005 Posts: 1626
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Posted: Thu Dec 16, 2010 8:53 pm Post subject: |
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spooky wrote: |
stephec wrote: |
tommo wrote: |
stephec wrote: |
Thanks to all, I thought thast might be the case.
A couple of glasses of port tonight should ease it hopefully. |
poof |
Twenty three minutes before you came up with that one, you're slow today. |
poof |
1 mins,
beat that |
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ali_clay Cat 1 Groupie

Joined: 11 May 2009 Posts: 121 Location: On the Gleiberg, Deutschland
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Posted: Thu Dec 16, 2010 9:44 pm Post subject: |
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Evening - Ginger wine and brandy (brandy mack), sip it slowly, works every time.
Daytime - Strepsils and plenty of OJ or Cranbury _________________ First came Monday - rest day, then Tuesday - training, then Wednesday - recovery ride, then Thursday - training race, then Friday - track or recovery ride, Saturday - mystery tour with cafe stop, Sunday - is meant for racing! |
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