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peter post
E, Bronze
Joined: 22 Mar 2006
Posts: 316
Location: Alba
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 Posted: Mon Feb 14, 2011 1:49 pm Post subject: |
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Try and warm up with the wind before a ride and use big gears so that your heart rate doesn't go up too much hence your breathing may be a bit more manageable, if you do have to go out in the cold.
When your asthma creates mucus you have enough to deal with so if you don't want to aggravate the levels, cutting out dairy and stuff is a great idea. |
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banjo
Cat 4 Groupie
Joined: 29 Sep 2012
Posts: 4
Location: mid wales
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| Posted: Tue Oct 02, 2012 7:01 pm Post subject: |
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perhapse you have been overdoing things a bit?
have a rest for a day or two and have another go then, if your still having problems go for a check up, good luck  |
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John McC
Moderator
Joined: 14 Jul 2003
Posts: 24510
Location: Leafy Barnet
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| Posted: Tue Oct 02, 2012 7:34 pm Post subject: Re: Asthma |
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| Chrissylaa wrote: |
Anyone else got it?
Mine seems to have returned having been free of it for about 4 to 5 years.
Using inhaler again now(almost daily) and it(the asthma)has stopped me from training tonight.
Frustrating as some days are worse than others.
Using Cetirizine anti-histamine to block immune response aswell.
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A good chiroprator can sort asthma by manipulation of the upper back, as long as it is not allergy related! I can recommend one, but High Barnet may not be convenient to you!
_________________
John McClelland's victory in the motor paced event with Derek Marloe on the derny was a thing of beauty (Oldmanof) |
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Chrissylaa
E, Gold
Joined: 17 Apr 2009
Posts: 3382
Location: On a hillside desolate.
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| Posted: Tue Oct 02, 2012 10:58 pm Post subject: Re: Asthma |
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| John McC wrote: |
| Chrissylaa wrote: |
Anyone else got it?
Mine seems to have returned having been free of it for about 4 to 5 years.
Using inhaler again now(almost daily) and it(the asthma)has stopped me from training tonight.
Frustrating as some days are worse than others.
Using Cetirizine anti-histamine to block immune response aswell.
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A good chiroprator can sort asthma by manipulation of the upper back, as long as it is not allergy related! I can recommend one, but High Barnet may not be convenient to you! |
Well timed there John.
I'm off for an allergy blood test next week.
_________________
And the senses being dulled are mine. |
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DenHaag
E, Gold
Joined: 24 Aug 2008
Posts: 3078
Location: Northumberland
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| Posted: Wed Oct 03, 2012 7:40 am Post subject: Re: Asthma |
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| Chrissylaa wrote: |
| John McC wrote: |
| Chrissylaa wrote: |
Anyone else got it?
Mine seems to have returned having been free of it for about 4 to 5 years.
Using inhaler again now(almost daily) and it(the asthma)has stopped me from training tonight.
Frustrating as some days are worse than others.
Using Cetirizine anti-histamine to block immune response aswell.
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A good chiroprator can sort asthma by manipulation of the upper back, as long as it is not allergy related! I can recommend one, but High Barnet may not be convenient to you! |
Well timed there John.
I'm off for an allergy blood test next week. |
I wasn't sure whether he was being serious or not. Apparently so. |
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