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Hans Datdodishes
T de F Winner
Joined: 28 Feb 2002
Posts: 28370
Location: On the Superior Forum with the cool kids
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 Posted: Wed Jan 07, 2009 11:20 am Post subject: Stretching |
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Never stretch your hamstrings together, only do them individually, cos they is different lengths, innit?
Does anyone ever stretch any more? I used to for about 4 days in arow every time a coach reminded me about stretching, then didn't bother, and I can still touch me toes 
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elaina
Moderator
Joined: 02 Jul 2002
Posts: 11199
Location: home
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| Posted: Wed Jan 07, 2009 11:22 am Post subject: Re: Stretching |
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| Hans Datdodishes wrote: |
Never stretch your hamstrings together, only do them individually, cos they is different lengths, innit?
Does anyone ever stretch any more? I used to for about 4 days in arow every time a coach reminded me about stretching, then didn't bother, and I can still touch me toes |
But can you do it standing up without bending your knees ? |
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Hans Datdodishes
T de F Winner
Joined: 28 Feb 2002
Posts: 28370
Location: On the Superior Forum with the cool kids
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| Posted: Wed Jan 07, 2009 11:27 am Post subject: Re: Stretching |
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| elaina wrote: |
| Hans Datdodishes wrote: |
Never stretch your hamstrings together, only do them individually, cos they is different lengths, innit?
Does anyone ever stretch any more? I used to for about 4 days in arow every time a coach reminded me about stretching, then didn't bother, and I can still touch me toes |
But can you do it standing up without bending your knees ? |
Yes, but first I need written confirmation that Gary K is still in Australia
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World Masters Drive HillClimb For Taureans Category C Champion 2013.
I'm a qualified coach. |
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Gary K
Div 1 Pro
Joined: 27 Feb 2002
Posts: 7115
Location: Toowoomba, Queensland, in Sunny Australia!!!
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| Posted: Wed Jan 07, 2009 11:44 am Post subject: Re: Stretching |
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| Hans Datdodishes wrote: |
| elaina wrote: |
| Hans Datdodishes wrote: |
Never stretch your hamstrings together, only do them individually, cos they is different lengths, innit?
Does anyone ever stretch any more? I used to for about 4 days in arow every time a coach reminded me about stretching, then didn't bother, and I can still touch me toes |
But can you do it standing up without bending your knees ? |
Yes, but first I need written confirmation that Gary K is still in Australia |
Always, always, Watch your back (side)   |
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