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Patrick
Div 3 Pro
Joined: 02 May 2005
Posts: 3974
Location: Royston Vasey
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 Posted: Thu Mar 12, 2009 11:03 pm Post subject: |
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| Chat to a coach? |
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Des
Moderator
Joined: 19 Apr 2002
Posts: 16900
Location: Harrow
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| Posted: Fri Mar 13, 2009 8:41 am Post subject: |
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Don't you have several club coaches in the Willesden?
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mattr
World Champ
Joined: 16 Apr 2004
Posts: 12647
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| Posted: Fri Mar 13, 2009 8:49 am Post subject: |
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| Des wrote: |
| Don't you have several club coaches in the Willesden? |
They probably all keep telling him to train.
(our club coach is intolerable at the moment, an ex-protege won a minor classic the other day, and his lad has just got himself a pro contract) |
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Dave Griffiths
E, Silver
Joined: 20 Jun 2005
Posts: 1181
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| Posted: Fri Mar 13, 2009 12:42 pm Post subject: Re: Lack of fitness problem..... |
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| richiej1979 wrote: |
ok last year I went OK and made 2nd cat. Now this year its all going Pete Tong! bad weather and a couple of colds have messed up my training.
I've still managed about 150-200 miles a week since last season but done no speed work. I got dumped out of a 2/3 race last week after 10 miles.
I've only gone and entered the Archer Spring in April so need to get sorted sharpish!
Any ideas other than MTFU?  |
I painfully recall having exactly the same experience, in a first event of the season. I would suggest that you don't panic, largely stick with your current training, hang on as long as possible in your next event AND complete the distance. Your previous form should quickly return as you've done the basics and, with your experience, you should know how to adjust to race speed. Good luck. |
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Billy Boy
T de F Winner
Joined: 11 Aug 2003
Posts: 30726
Location: Not Aylesbury
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| Posted: Fri Mar 13, 2009 12:44 pm Post subject: |
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Have a week off.
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"Well done, you are 100% absolutely without a shadow of a doubt spot-bollock-on correct." - Tucker
"Eating is not for wimps" - coal miner
"most of us don't have your brilliance." - John McC |
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Des
Moderator
Joined: 19 Apr 2002
Posts: 16900
Location: Harrow
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| Posted: Fri Mar 13, 2009 12:45 pm Post subject: |
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| Billy Boy wrote: |
| Have a week off. |
He's just done that (with a cold apparently) 
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Patrick
Div 3 Pro
Joined: 02 May 2005
Posts: 3974
Location: Royston Vasey
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| Posted: Sat Mar 14, 2009 9:07 am Post subject: |
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| What! where is the original post? |
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