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MattB94
Cat 2 Groupie
Joined: 12 Aug 2009
Posts: 26
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 Posted: Sun Nov 01, 2009 8:48 pm Post subject: Training to Race |
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| I want to start road racing next year and would appreciate advise on how to train. |
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Tucker
Tour Winner
Joined: 03 May 2006
Posts: 15722
Location: Swindon
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| Posted: Sun Nov 01, 2009 8:53 pm Post subject: |
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| Buy a book - Joe Friel's training bible (despite, according to cycling coaches with no bias whatsoever, being out of date) is a pretty good place to start. You can have my copy for the price of postage and a fiver to charity if you like. |
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fatface
E, Gold
Joined: 03 Mar 2007
Posts: 2643
Location: In the lady-garden
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| Posted: Sun Nov 01, 2009 9:00 pm Post subject: |
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| also pete read's black book is used by some |
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MattB94
Cat 2 Groupie
Joined: 12 Aug 2009
Posts: 26
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| Posted: Sun Nov 01, 2009 9:06 pm Post subject: |
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| Thanks, just read a review of the book. Sounds really good. |
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fatface
E, Gold
Joined: 03 Mar 2007
Posts: 2643
Location: In the lady-garden
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| Posted: Sun Nov 01, 2009 9:09 pm Post subject: |
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| MattB94 wrote: |
| Thanks, just read a review of the book. Sounds really good. |
don't ride your bike whilst reading the book |
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MattB94
Cat 2 Groupie
Joined: 12 Aug 2009
Posts: 26
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| Posted: Sun Nov 01, 2009 9:11 pm Post subject: |
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| Already tried that. Didn't work out to well!! |
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